discover your inner awesome

S5 | E1: What's The Relationship Between Mindset & Behavior? +Srinivas Rao

The actions we take drive the mindsets we create, and the mindsets we create drive the actions we take. In the Season 5 premiere, we welcome back media personality and author Srinivas Rao to the show and discuss the nature of the relationship between mindset and behavior.


We explore:

+The negative stigma around therapy

+How patterns and routines help us navigate down periods

+Maintaining your health during transition periods

+Srini’s preparation for public speaking appearances

+Focusing your efforts, and getting into Deep Work

+”Repetitive like a mechanic, spontaneous like an artist”

+Does mindset drive behavior, or does behavior drive mindset?

+Environment’s role in our thoughts and actions

+Our tendency to be in environments that drain our energy

+Being in situations that foster the conversations you want to have

+Treating your work as your craft instead of your job

+Breaking through the culture of sameness

+Honing in on your craft

+Srini’s mindset shift in getting a publishing deal with Penguin

+The opportunity is not the permission slip

+“Success gives you the conditional opportunity to try again”

+The “Do, Have, Be” Conundrum

+Making money off of what you enjoy

+Shifting your expectations as you see results


 

Order Srini’s Book, Unmistakable: Why Only Is Better Than Best, and get Pre-order Bonus details at:

www.unmistakablecreative.com/book

 

Find Srini and his podcast at:

www.unmistakablecreative.com

 

References/Resources:

Cal Newport - Deep Work-- https://amzn.com/1455586692

Dan Kennedy - No B.S. Wealth Attraction--https://amzn.com/1599183692

 

Season 5 theme:

cLOUD9 - After Party-- available at www.chicagoloud9.com

Best of Season 1! How Do You Deal With Perception vs. Reality? +Clementine Von Radicz & Alex Dang

Season 5 of our show kicks off on August 1! In the meantime, enjoy this classic from Season 1--our 3rd episode ever--when we sat down with poets Clementine Von Radicz and Alex Dang, discussing perception and reality, and how that impacts our world views.

S4 | E13: How Do You Evolve Over Time Part 2? +Katherine Hill

In our Season 4 finale, we’re back with choreographer Katherine Hill to continue discussing how you evolve over time. In this episode, we revisit and expand on last week’s prompt, and learn how to constructively grow.

We explore:
+Reconciling the difference in roles between student and teachers.
+Realizing we live in our own contexts.
+Compromising with other ability levels, opinions, and worldviews.
+Understanding the humility that comes with changing your perspective.
+Sharing your “wealth” by investing your time as a mentor in your mentees. 
+Revisiting the importance of setting habits and finding balance.
+Exploring “the quantified self.”
+Commitment is directly related to passion; the more you choose to immerse yourself in an activity, the more positive gains you will see.
+Understanding that immersion is an active choice.
+Keeping your goals tied to a larger purpose and mission.
+Pivoting from one passion to another is more productive than completely starting fresh.
+Identity is fluid; evolving is a holistic process.
+Roles and titles ebb and flow.
+Be cognizant of how others introduce you, and ask yourself is this how I want to be known?
+Earning your title versus assigning it to yourself.
+Embrace a slow, consistent evolution down a singular path.

Find Katherine Online:
www.khill.co

References:

McLovin- Superbad (2007) www.youtube.com/watch?v=2HTHPtoNJLk

Season 4 Show Theme:
Tia Einarsen, My Bones-- itunes.apple.com/us/album/my-bone…013?i=1078388323 also available on Spotify